Weigh In record (no journal entry) for 07 June 2011
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229.0 lb
Lost so far: 1.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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386 kcal
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Fat: 7.63g | Prot: 50.22g | Carb: 27.21g.
Breakfast: Grapefruit, Egg White , Hard-Boiled Egg . Lunch: Lite Cinnamon Applesauce, Chicken Breast Meat (Broilers or Fryers) , Chicken Breast Meat (Broilers or Fryers) . more...
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gaining 0.3 lb a week
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dak99's weight history
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