Weigh In record (no journal entry) for 07 June 2011
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218.4 lb
Lost so far: 3.4 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1610 kcal
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Fat: 71.00g | Prot: 48.00g | Carb: 198.00g.
Lunch: Coconut Almond Chocolate Chip Ice Cream, Mountain Dew (20 oz), Sierra Turkey Sandwich on Focaccia Bread with Asiago Cheese. more...
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gaining 0.0 lb a week
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