Deadhorz's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
166.0 lb Lost so far: 15.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:
1032 kcal Fat: 46.52g | Prot: 54.79g | Carb: 105.32g.   Breakfast: Milk (Nonfat), Honey Clusters Cereal. Lunch: Light Bologna, Sour Dough Bread. Dinner: Roasted Potato, New Zealand Lamb Leg (Whole (Shank and Sirloin), Frozen). more...
1834 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 17.5 lb a week

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