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Deadhorz
Journal
07 Jun 11
Deadhorz's Journal, 07 June 2011
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Weigh In record (no journal entry) for 07 June 2011
166.0 lb
Lost so far:
15.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2011:
1032 kcal
Fat: 46.52g | Prot: 54.79g | Carb: 105.32g.
Breakfast:
Milk (Nonfat), Honey Clusters Cereal.
Lunch:
Light Bologna, Sour Dough Bread.
Dinner:
Roasted Potato, New Zealand Lamb Leg (Whole (Shank and Sirloin), Frozen).
more...
1834 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 17.5 lb a week
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