Weigh In record (no journal entry) for 19 September 2022
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160.2 lb
Lost so far: 45.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2022:
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796 kcal
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Fat: 42.14g | Prot: 31.40g | Carb: 90.92g.
Breakfast: Spinach , La Tortilla Factory Low Carb Flour Tortilla, Nature's Promise Natural Fresh Large Brown Eggs, Great Value Shredded Seasoned Potato Hash Brown Patties, Sunshine Cheez-It Original Snack Crackers. more...
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losing 2.8 lb a week
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misChelle__'s weight history
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