christina430's Journal, 11 August 2009

266.0 lb Lost so far: 7.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

---

1300 kcal

Fat: 46.89g | Prot: 78.51g | Carb: 139.05g.   Breakfast: large egg, Whole Wheat Bread (Commercial). Lunch: Grilled Chicken Breast, Vodka Pasta Sauce, Elbow Macaroni. Dinner: chef boyarde. Snacks/Other: Cheddar Cheese, Egg Beaters - Original. more...

3414 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...