Stringslinger's Journal, 07 June 2011

193.8 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2317 kcal

Fat: 75.10g | Prot: 102.67g | Carb: 310.28g.   Breakfast: Cinnamon Toast Crunch, 1% Fat Milk. Lunch: Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Hearty Grains 100% Whole Wheat English Muffins. Dinner: Hamburger Buns. Snacks/Other: Special K Fruit Crisps - Strawberry, 1% Fat Milk, Cinnamon Toast Crunch, Sour Patch Kids (Fun Pack), Natural Mozzarella String Cheese. more...

2224 kcal

Activities & Exercise: Music playing - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...