lyrebird's Journal, 07 October 2014

Weigh In record (no journal entry) for 07 October 2014
133.2 lb Lost so far: 10.1 lb.    Still to go: 14.1 lb.    Diet followed N/A.

Diet Calendar Entry for 07 October 2014:
240 kcal Fat: 6.61g | Prot: 12.59g | Carb: 34.44g.   Breakfast: Oltermanni Сыр 9%, Смак Хлеб Кайзер. Lunch: Гречка Отварная. more...
losing 3.5 lb a week

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