Weigh In record (no journal entry) for 07 June 2011
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165.0 lb
Lost so far: 37.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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1993 kcal
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Fat: 59.50g | Prot: 165.00g | Carb: 205.00g.
Breakfast: chobani vanilla greek yogurt, frozen raspberries, hard boiled egg, protein drink mix, herbalife shake. Lunch: herbalife tea, protein drink mix, herbalife shake. Dinner: buffalo wild wings chicken tender salad, protein drink mix, herbalife shake. Snacks/Other: water, hard boiled egg, herbalife soup, multigrain bagel, herbalife tea. more...
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2291 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 2 hours and 30 minutes, Driving - 45 minutes, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 6.0 lb a week
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