| January 2012 |
| Thu 19th: |
1178 *
|
91%
|
fat: 36.29g |
| |
protein: 88.82g |
| |
carbs: 125.71g |
|
2808*
|
 1630
|
| Wed 18th: |
1822 *
|
140%
|
fat: 51.17g |
| |
protein: 95.32g |
| |
carbs: 259.40g |
|
2665*
|
843
|
| Tue 17th: |
922 *
|
71%
|
fat: 19.66g |
| |
protein: 93.17g |
| |
carbs: 99.35g |
|
2354*
|
1432
|
| Mon 16th: |
944 *
|
73%
|
fat: 15.53g |
| |
protein: 55.65g |
| |
carbs: 167.72g |
|
2235*
|
1291
|
| Sun 15th: |
1840 *
|
142%
|
fat: 65.50g |
| |
protein: 125.00g |
| |
carbs: 210.00g |
|
2541*
|
701
|
| Fri 13th: |
1227 *
|
94%
|
fat: 30.94g |
| |
protein: 50.62g |
| |
carbs: 117.06g |
|
2761*
|
1534
|
| Thu 12th: |
1475 *
|
113%
|
fat: 19.00g |
| |
protein: 74.00g |
| |
carbs: 266.00g |
|
2784*
|
1309
|
| Wed 11th: |
788 *
|
61%
|
fat: 14.93g |
| |
protein: 55.25g |
| |
carbs: 122.83g |
|
2633*
|
1845
|
| Tue 10th: |
911 *
|
70%
|
fat: 25.49g |
| |
protein: 64.14g |
| |
carbs: 119.11g |
|
2215*
|
1304
|
| Mon 9th: |
1353 *
|
104%
|
fat: 40.16g |
| |
protein: 114.88g |
| |
carbs: 146.23g |
|
2450*
|
1097
|
| Sun 8th: |
1344 *
|
103%
|
fat: 33.64g |
| |
protein: 72.86g |
| |
carbs: 202.00g |
|
2497*
|
1153
|
| Sat 7th: |
1398 *
|
108%
|
fat: 19.91g |
| |
protein: 56.51g |
| |
carbs: 251.43g |
|
2659*
|
1261
|
| Fri 6th: |
1312 *
|
101%
|
fat: 42.17g |
| |
protein: 102.56g |
| |
carbs: 140.42g |
|
3010*
|
1698
|
| Thu 5th: |
1035 *
|
80%
|
fat: 16.80g |
| |
protein: 78.46g |
| |
carbs: 156.75g |
|
2410*
|
1375
|
| Wed 4th: |
1068 *
|
82%
|
fat: 17.58g |
| |
protein: 85.34g |
| |
carbs: 150.44g |
|
2672*
|
1604
|
| Tue 3rd: |
1250 *
|
96%
|
fat: 26.88g |
| |
protein: 98.00g |
| |
carbs: 172.88g |
|
2406*
|
1156
|
| Mon 2nd: |
1735 *
|
133%
|
fat: 48.52g |
| |
protein: 65.04g |
| |
carbs: 271.17g |
|
2552*
|
817
|
| Sun 1st: |
1095 *
|
84%
|
fat: 28.02g |
| |
protein: 82.41g |
| |
carbs: 139.83g |
|
2572*
|
1477
|
| December 2011 |
| Sat 31st: |
1089 *
|
84%
|
fat: 41.50g |
| |
protein: 89.00g |
| |
carbs: 103.50g |
|
2593*
|
1504
|
| Fri 30th: |
1720 *
|
132%
|
fat: 52.12g |
| |
protein: 75.90g |
| |
carbs: 246.28g |
|
2849*
|
1129
|
