Weigh In record (no journal entry) for 07 June 2011
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133.0 lb
Lost so far: 1.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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1884 kcal
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Fat: 60.45g | Prot: 78.20g | Carb: 236.81g.
Breakfast: Fuji Apple Chicken Salad, Mediterranean Veggie Sandwich on Tomato Basil Bread, Bean Soup, Sourdough Baguette, Bananas. Lunch: Walnuts, Asparagus, Rice Cakes - White Cheddar. Dinner: Red Table Wine, Pizza with Meat and Fruit. more...
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1938 kcal
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Activities & Exercise:
Sitting - 1 hour, Softball - 30 minutes, Circuit Training - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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