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Trying to keep on eye on intake but doing a terrible job of it. Will have to use fat secret religiously in order to track food. Promise to do better.
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217.0 lb
Lost so far: 4.0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 October 2014:
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360 kcal
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Fat: 17.50g | Prot: 25.00g | Carb: 29.00g.
Breakfast: Pure Organic Triple Berry Nut Bar, Eggland's Best Hard Cooked Peeled Eggs. Snacks/Other: Dannon Greek Yogurt - Strawberry, Spectrum Chia Seeds. more...
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gaining 0.2 lb a week
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