Weigh In record (no journal entry) for 06 October 2014
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383.0 lb
Lost so far: 0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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2026 kcal
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Fat: 85.52g | Prot: 159.55g | Carb: 151.31g.
Breakfast: Wheat Bagel, Scrambled Egg, Butter (Salted). Lunch: Stouffer's Satisfying Servings Meatloaf. Dinner: Barilla Penne Pasta, Tomato Sauce with Onions Green Pepper and Celery (Canned), Skinless Chicken Breast. Snacks/Other: Dannon Light & Fit Yogurt - Peach (Container). more...
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steady weight
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