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A little dehydrated :(
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146.4 lb
Lost so far: 19.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1796 kcal
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Fat: 57.37g | Prot: 85.36g | Carb: 235.83g.
Breakfast: Kiwi Fruit, Chicken Breast (Skin Not Eaten), Scrambled Egg , Organic Mixed Vegetables, Fried Egg, Toasted White Bread . Lunch: Protein Zone Juice Smoothie - Mango, Cheese Wedges, Toasted White Bread, Key Lime Pie. Dinner: Soy Protein Isolate, Boost Plus Chocolate, Chocolate Almond Milk, 2% Fat Milk. Snacks/Other: DanActive Vanilla Probiotic Drink, Oranges, Activia Peach Yogurt. more...
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losing 7.7 lb a week
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