Weigh In record (no journal entry) for 06 October 2014
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195.7 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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2411 kcal
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Fat: 113.71g | Prot: 114.83g | Carb: 237.34g.
Breakfast: Chocolate Ice Creams, Macaroni or Noodles with Cheese, Milk (2% Lowfat with Added Vitamin A), Oreo Double Stuf Sandwich Cookies, Fried Pork Chop, Pears, Nutella Hazelnut Spread, Graham Crackers, Bruschetta, Boiled Egg. more...
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losing 2.3 lb a week
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