Weigh In record (no journal entry) for 06 October 2014
|
147.9 lb
Lost so far: 50.5 lb.
Still to go: 17.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 October 2014:
|
120 kcal
|
Fat: 0.97g | Prot: 4.21g | Carb: 26.15g.
Dinner: Prei, Wortelen, Runderbouillon, Knoflook. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
synalgogogo's weight history
|