Hecubus667's Journal, 11 August 2009

216.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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1341 kcal

Fat: 29.75g | Prot: 55.34g | Carb: 170.70g.   Breakfast: Regular Coffee, Instant Oatmeal Weight Control - Banana Bread. Lunch: Lean Gourmet Five Cheese Lasagna. Dinner: Crab Meat and Cream Cheese Filled Fried Puffs, Meatless Egg Roll, Fried Rice, Shrimp Stir-fry, Light Beer. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...