Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hecubus667
Journal
11 Aug 09
Hecubus667's Journal, 11 August 2009
Hecubus667's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 August 2009
216.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 August 2009:
1341 kcal
Fat: 29.75g | Prot: 55.34g | Carb: 170.70g.
Breakfast:
Regular Coffee, Instant Oatmeal Weight Control - Banana Bread.
Lunch:
Lean Gourmet Five Cheese Lasagna.
Dinner:
Crab Meat and Cream Cheese Filled Fried Puffs, Meatless Egg Roll, Fried Rice, Shrimp Stir-fry, Light Beer.
more...
2387 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Hecubus667's weight history
view complete history