Weigh In record (no journal entry) for 17 September 2022
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244.7 lb
Lost so far: 0 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2022:
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1207 kcal
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Fat: 42.50g | Prot: 40.60g | Carb: 160.61g.
Lunch: Aquafina Water (16.9 oz), Honey , Kroger Old Fashioned Oatmeal, Olive Oil . Dinner: Godfather's Pizza Pepperoni Original Crust Pizza (Large), Coca-Cola Diet Coke. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated) . more...
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losing 16.8 lb a week
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