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count every loss and gain as a blessing, remember that weight changes more frequently than we realize. remember....adjust your routine if needed!
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452.8 lb
Lost so far: 225.8 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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 Comments
Your posts are always thoughtful and to the point. I appreciate getting to see them.
17 Sep 22 by member: Avocado Tea
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Keep it up sir your doing awesome
17 Sep 22 by member: mountainman2
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zackzullo's weight history
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