granstl's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
203.5 lb Lost so far: 30.5 lb.    Still to go: 18.5 lb.    Diet followed 100%.

Diet Calendar Entry for 07 June 2011:
326 kcal Fat: 5.66g | Prot: 12.98g | Carb: 58.51g.   Breakfast: apple. Lunch: Italian dressing, tomato. Dinner: smart ones spicy szechuan style vegetable & chicken. more...
losing 1.3 lb a week

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