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I find that when I make a goal that is this specific and has a purpose attached to it it is harder to reach. for example if I reach 237 pounds I will have lost 100 pounds in a year. But of course because I want it so badly these last ten pounds seem to be taking me forever! I'm not gaining which makes me very very happy but I'm not losing which causes a large amount of frustration when I am so close to my goal. As of this morning I weighed in at 242.8, that's 5.8 pounds away from achieving my goal... I think I can I think I can I think I can !
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242.8 lb
Lost so far: 94.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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2949 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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