krgen's Journal, 07 June 2011

171.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1039 kcal

Fat: 53.57g | Prot: 64.21g | Carb: 86.22g.   Breakfast: olive oil, onion, egg white, whole wheat toast, coffee. Lunch: sweet sue, cider vinegar, olive oil, tomato, radish, salad mix. Dinner: baby carrot, broccoli, Lettuce Salad with Assorted Vegetables. Snacks/Other: walnuts, English Walnuts, prune. more...

2716 kcal

Activities & Exercise: Housework - 3 hours, Driving - 1 hour and 20 minutes, Sleeping - 7 hours, Desk Work - 9 hours and 30 minutes, Resting - 3 hours and 10 minutes. more...