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Ping pong ist wieder da… 🤗👍
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194.0 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2022:
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2290 kcal
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Fat: 106.13g | Prot: 93.15g | Carb: 248.54g.
Breakfast: Bronchibon Eukalyptus, Banane, Kaffee, Dulano Hähnchen Fleischwurst , Lindenhof Gouda, Kräutertee. Lunch: Kaffee, Bronchibon Eukalyptus, Kräutertee, Stadtbäckerei Junge Landbrot, Dulano Hähnchen Fleischwurst . Dinner: Sun Snacks Chips Paprika, Kräutertee, Ice-Fantasy Big Choc Mandel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Choco Edition Edelbitter Schokolade 81% Kakao, Rindergulasch. more...
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gaining 3.7 lb a week
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 Comments
es ist Wochenende Hhhh 😜 ab Montag 💪💪🤗🙋
17 Sep 22 by member: gel1965
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