Weigh In record (no journal entry) for 06 October 2014
|
178.4 lb
Lost so far: 2.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2014:
|
1269 kcal
|
Fat: 38.07g | Prot: 37.12g | Carb: 176.13g.
Breakfast: Pomme, Jafaden 100% Pur Jus d'orange, Café Expresso, Sondey Biscuits Fourrés Cacao. Lunch: Fleury Michon Émincé de Bœuf, Riz Blanc (à Longs Grains , Cuit). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddylm's weight history
|