Pinkecka's Journal, 05 October 2014

Retomando el caminoo del bien ^^
165.8 lb Lost so far: 10.6 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2014:
1531 kcal Fat: 67.51g | Prot: 106.71g | Carb: 124.84g.   Breakfast: Coca-Cola Coca-Cola, Tortillas de Maíz, Caldo de Carne, Carne de Res. Lunch: Tortillas de Maíz, Pollo Asado. Dinner: Tomates, FUD Virginia Jamon de Pavo, La Villita Queso Estilo Oaxaca, Tía Rosa Tortillas de Harina Ligth. more...
2104 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.2 lb a week



     
 

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