msmitchell40's Journal, 06 October 2014

287.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed N/A.

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966 kcal

Fat: 30.23g | Prot: 65.26g | Carb: 109.40g.   Lunch: Kellogg's Corn Pops, Whole Milk. Dinner: Cooked Okra (from Frozen), Baked or Broiled Fish. Snacks/Other: Bananas, Frito-Lay Chili Cheese Corn Chips, Earthbound Farm Organic Apple Slices. more...

3303 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 23 hours and 50 minutes. more...