msmitchell40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 7th: 1930 * 67%
fat: 105.73g
|
protein: 148.85g
|
carbs: 106.51g
3827*  1897
Mon 6th: 966 * 33%
fat: 30.23g
|
protein: 65.26g
|
carbs: 109.40g
3303*  2337
Sun 5th: 1636 * 56%
fat: 40.67g
|
protein: 37.97g
|
carbs: 283.04g
3663*  2027

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