raulile's Journal, 07 June 2011

Sin cambio después de todo lo que comí.

201.7 lb Lost so far: 3.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

---

1176 kcal

Fat: 49.90g | Prot: 51.43g | Carb: 131.47g.   Breakfast: Premium 100% Florida Ruby Red Grapefruit Juice, Peanut Butter. Lunch: ice cream, apple, haricot bean, beetroot, beef. Dinner: Queso Americano, Galletas Saladas de Maiz. more...

2892 kcal

Activities & Exercise: Desk Work - 12 hours, Driving - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...