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hope everyone is working hard at their goals. if you're stalled out or going backwards. always remember to analyze and readjust. don't let ur body get used to one way of eating. it needs that change up!
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453.0 lb
Lost so far: 225.6 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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losing 11.2 lb a week
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zackzullo's weight history
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