Weigh In record (no journal entry) for 05 October 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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715 kcal
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Fat: 25.38g | Prot: 9.74g | Carb: 56.08g.
Breakfast: Udi's Gluten Free White Sandwich Bread, Skippy Natural Super Chunk Peanut Butter. Lunch: Udi's Gluten Free Margherita Pizza, Kendall Jackson Chardonnay, Cauliflower, Organic Girl Baby Spring Mix, Trader Joe's Cut Butternut Squash, Cooked Brussels Sprouts, Nordstrom Champagne Vinaigrette, Ocean Spray Craisins Dried Cranberries. Dinner: Jameson Irish Whiskey. more...
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losing 14.0 lb a week
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