Weigh In record (no journal entry) for 07 June 2011
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175.8 lb
Lost so far: 34.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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773 kcal
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Fat: 49.83g | Prot: 49.63g | Carb: 31.60g.
Breakfast: coffee with milk, water, egg, Swiss Cheese. Lunch: chicken fingers. Snacks/Other: pork rinds. more...
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gaining 2.8 lb a week
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