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I have to make it through this summer. Most of the holidays are in the summer, and that means not counting calories.
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151.0 lb
Lost so far: 26.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1328 kcal
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Fat: 32.82g | Prot: 86.25g | Carb: 173.57g.
Breakfast: Peaches, 0% Fat Greek Yogurt - Honey Vanilla (Yoplait). Lunch: Gala Apples, Grilled Mesquite Chicken Breast. Dinner: Sweet Onions, Cooked Mushrooms (Fat Not Added in Cooking), Spinach and Asiago Cheese Chicken Sausage. Snacks/Other: Dubble Bubble Gum Balls, Peanut Butter Cups Minis, Whole Almonds (Member's Mark). more...
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losing 1.0 lb a week
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