honeymoi79's Journal, 07 June 2011

159.8 lb Lost so far: 0.8 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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705 kcal

Fat: 25.89g | Prot: 43.29g | Carb: 79.95g.   Breakfast: Bananas, Instant Oatmeal - Raisin, Date & Walnut. Lunch: Gazpacho Soup (Vegan, Low Fat, Gluten Free) (Large). Dinner: Chef Salad. more...

2348 kcal

Activities & Exercise: Resting - 7 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...