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Plateau....
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214.0 lb
Lost so far: 15.0 lb.
Still to go: 214.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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1834 kcal
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Fat: 22.10g | Prot: 57.45g | Carb: 378.35g.
Breakfast: cinnamon toast crunch, Skim or Nonfat Milk (Calcium Fortified), Life Cinnamon Cereal. Lunch: Red Raspberry Jam, Mini Pretz-A-Bagels Original, Lite'r 35 Wheat Bread, Bananas. Dinner: Apples, Cinnamon Toast Crunch, Skim or Nonfat Milk (Calcium Fortified), Life Cinnamon Cereal. more...
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2543 kcal
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Activities & Exercise:
SEX - 20 minutes, Driving - 30 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 50 minutes. more...
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steady weight
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