Weigh In record (no journal entry) for 05 October 2014
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134.8 lb
Lost so far: 5.0 lb.
Still to go: 1.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 October 2014:
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367 kcal
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Fat: 4.70g | Prot: 14.69g | Carb: 64.91g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Sainsbury's White Petits Pains, Waitrose Full Flavoured Parma Ham. more...
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steady weight
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