Weigh In record (no journal entry) for 15 September 2022
|
151.8 lb
Lost so far: 3.2 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2022:
|
250 kcal
|
Fat: 5.00g | Prot: 36.00g | Carb: 16.00g.
Breakfast: Ideal Protein Apple Flavoured Oatmeal. Lunch: Ideal Protein Broccoli & Cheese Soup. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
runrgrrll's weight history
|