Weigh In record (no journal entry) for 15 September 2022
|
162.6 lb
Lost so far: 43.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 September 2022:
|
768 kcal
|
Fat: 42.99g | Prot: 33.68g | Carb: 58.71g.
Breakfast: Ingles Pumpkin Muffin, Philadelphia Original Cream Cheese, Great Value Cage Free Large Fresh Brown Eggs, San Luis Sourdough Sourdough Deli Bread. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
misChelle__'s weight history
|