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Gat Girl
Journal
04 Oct 14
Gat Girl's Journal, 04 October 2014
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Weigh In record (no journal entry) for 04 October 2014
110.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2014:
940 kcal
Fat: 46.00g | Prot: 36.00g | Carb: 91.00g.
Breakfast:
Swiss Miss Classics Milk Chocolate Hot Cocoa Mix.
Lunch:
Sprite Sprite Zero, Kroger Breakfast Sausage Links.
Dinner:
Sprite Sprite Zero, Great Value Homestyle Macaroni & Cheese Bake.
Snacks/Other:
Brach's Candy Corn.
more...
1474 kcal
Activities & Exercise:
Desk Work - 5 hours, Shopping - 15 minutes, Housework - 1 hour, Driving - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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