Weigh In record (no journal entry) for 06 June 2011
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127.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1305 kcal
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Fat: 33.09g | Prot: 58.27g | Carb: 161.39g.
Breakfast: Special K Fruit Crisps - Strawberry, Coffee. Dinner: Flat Iron Grill Steaks, Select Brie & Ricotta with Roasted Garlic Borsetti. Snacks/Other: Baby Ruth Bar, Ultra Light Beer. more...
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losing 0.5 lb a week
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