Weigh In record (no journal entry) for 07 June 2011
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154.8 lb
Lost so far: 2.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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667 kcal
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Fat: 5.56g | Prot: 51.08g | Carb: 100.15g.
Breakfast: tea with milk, white bread. Snacks/Other: tea with instant milk. more...
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gaining 5.6 lb a week
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Rizvi's weight history
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