HeatherDiane's Journal, 04 October 2014

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Weigh In record (no journal entry) for 04 October 2014

150.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2014:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g. Breakfast: Bananas. more...

2379 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Walking (exercise) - 3.5/mph - 6 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 13 hours and 29 minutes, Sleeping - 9 hours. more...

steady weight

1 Supporter Support

Comments

Good Job Heather!!!

04 Oct 14 by member: TAIC69


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HeatherDiane's Journal, 04 October 2014

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