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Terza pesata dopo ulteriore. ..........
h: 13:10
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268.1 lb
Lost so far: 10.8 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2014:
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1925 kcal
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Fat: 44.66g | Prot: 123.12g | Carb: 229.96g.
Breakfast: Casalini Cornetto Crema Pasticcera, Cappuccino. Lunch: Finocchio Crudo, Vino Rosso da Tavola, Cozze Gratinate, Caffè Espresso, Risotto ai Frutti di Mare. Dinner: Arance, Baguette, Zucchine Cotte (da Fresche), Peperoni Gialli Dolci, Petto di Pollo, Carne, Carote. Snacks/Other: Uva, Ferrarelle Acqua Minerale Effervescente Naturale. more...
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3326 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 45 minutes, Desk Work - 3 hours, Resting - 10 hours and 15 minutes, Sleeping - 9 hours. more...
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losing 6.2 lb a week
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