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Starting getting cocky; eating whatever I wanted. Thought that I had it under control.
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162.0 lb
Lost so far: 15.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 June 2011:
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1771 kcal
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Fat: 43.42g | Prot: 54.69g | Carb: 299.46g.
Breakfast: boneless skinless chicken breast, banana, trader joes oatmeal. Lunch: sour cream, salsa, Anytime Selections Fiesta Quesadilla, seasoned fries. Dinner: fresh strawberries, bing cherries, icee, nathan's hot dog. more...
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gaining 0.6 lb a week
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