Weigh In record (no journal entry) for 06 June 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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1915 kcal
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Fat: 82.22g | Prot: 52.58g | Carb: 199.87g.
Breakfast: CF BURGER HALFNHALF, Coffee (Brewed From Grounds), CF BURGER HALFNHALF, Coffee (Brewed From Grounds). Lunch: Mini - Chocolate Chip, Mini Luna Bar - Nutz Over Chocolate. Dinner: World Recipes - Albondigas, Ham and Cheese Sandwich, 312 Urban Wheat Ale, 312 Urban Wheat Ale. Snacks/Other: Milk Chocolate Candies, Salsa, Kettle Crinkle Cut Chips. more...
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3089 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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