WhatKatieDid's Journal, 06 June 2011

140.4 lb Lost so far: 3.4 lb.    Still to go: 20.4 lb.    Diet followed poorly.

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1314 kcal

Fat: 51.13g | Prot: 91.90g | Carb: 127.91g.   Breakfast: Yoghurt, Grapefruit (Pink and Red), Lemon Water. Lunch: Cinnamon Twist. Dinner: Boiled Broccoli, Boiled Green Beans, Chicken Breast. Snacks/Other: Tomatoes, British Roast Chicken Breast Fillet. more...

1953 kcal

Activities & Exercise: Sitting - 10 hours, Walking (slow) - 2/mph - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...