Weigh In record (no journal entry) for 14 September 2022
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154.1 lb
Lost so far: 22.4 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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117 kcal
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Fat: 5.60g | Prot: 1.50g | Carb: 14.80g.
Breakfast: Tesco Chocolate Mini Rolls . more...
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steady weight
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mushroom morris's weight history
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