OBtobe's Journal, 06 June 2011

OBtobe's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2011

177.5 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:

1353 kcal

Fat: 40.84g | Prot: 75.31g | Carb: 185.00g. Breakfast: Nonfat Yogurt - Key Lime Pie, Amaretto Creamer, Bananas. Lunch: Milk (Nonfat), Bananas, Syntha-6 Protein Powder. Snacks/Other: Cheese Stuffed Crust Pizza - Pepperoni. more...

2731 kcal

Activities & Exercise: Running - 7/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

OBtobe's weight history

view complete history

OBtobe's Journal, 06 June 2011

Submit a Comment

Other Related Links

Members

OBtobe's weight history