swoodsong's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
303.0 lb Lost so far: 10.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2011:
1812 kcal Fat: 105.08g | Prot: 77.95g | Carb: 160.43g.   Breakfast: honey, pecans, yogurt. Lunch: pecans, chocolate dark, onion, frozen dessert, lentils, tomatoe, butter, carrots, green beans. Dinner: butter, ground buffalo. Snacks/Other: blue corn chips. more...
gaining 1.0 lb a week

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