ViaStrong's Journal, 03 October 2014

182.0 lb Lost so far: 83.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2628 kcal

Fat: 99.71g | Prot: 173.87g | Carb: 282.02g.   Breakfast: Green Giant Broccoli Spears (No Sauce), Kroger Grilled & Glazed Chicken Breast Fillets, Simple Truth Peanut Butter Extreme Protein Bar, Pure Protein S'mores High Protein Bar (Small). Lunch: Sunshine Cheez-It Party Mix, Revolution Chocolate Peanut Caramel Bar (Small). Dinner: Pure Almond Milk - Vanilla, Simply Vanilla Sustained-Release Protein Blend, Peanut Butter, thinkOrganic Bars - Apricot Coconut. Snacks/Other: Deluxe Mixed Nuts, Gummy Bears, Think Thin Lean Protein & Fiber Bar Chunky Chocolate Bar, Cereal, Kroger Almond Milk. more...

3103 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 3 hours, Sitting - 6 hours, Housework - 2 hours, Sleeping - 3 hours, Driving - 1 hour, Desk Work - 7 hours. more...