Weigh In record (no journal entry) for 03 October 2014
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163.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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1226 kcal
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Fat: 68.01g | Prot: 57.98g | Carb: 100.33g.
Breakfast: Tim Hortons Bacon, Egg and Cheese Breakfast Sandwich. Lunch: Potato French Fries, Back Yard Burgers 1/3 lb. Pepper Jack Cheeseburger. more...
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steady weight
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tmsusmilch's weight history
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