Weigh In record (no journal entry) for 06 June 2011
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228.0 lb
Lost so far: 40.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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2115 kcal
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Fat: 91.09g | Prot: 111.58g | Carb: 212.82g.
Breakfast: nonfat chobani. Lunch: macaroni and cheese, pickle, chicken salad , wheat bread, tomato. Dinner: subway chpolte chicken. Snacks/Other: thin mints. more...
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steady weight
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